|
|
| Coffee Information |
|
|
|
|
Make the Switch! Coffee to Tea
Having a hard time giving up your 4 cups of coffee each day? Evidence shows by switching to tea you can add some significant health benefits. The health benefit of drinking tea is chalked up to one explanation, antioxidants. Research shows that green and black teas have up to 8-10 times the antioxidants as fruits and vegetables which can add significantly to your health. The research has found that regular tea drinkers - people who drink two or more cups per day - have less heart disease and stroke, lower cholesterol levels, and they may recover from heart attacks faster. You can find these benefits in black, green, oolong and even iced teas! Beware of doctoring up your tea with too much milk because this has been found to decrease the antioxidants. Don't despair coffee lovers! There are some teas out there that you may find match up to your love of coffee. For instance, Chai tea uses ginger and cardamom which overpowers the taste of the black tea but offers a rich, full bodied taste which is perfect for coffee consumers! Vanilla nut teas also tend to override the black tea taste for a richer flavor. Try some tea today to better your health! ©, 2005 Meri Raffetto About the Author Meri Raffetto is a Registered Dietitian and a recognized professional in the area of nutrition and wellness. Learn about her online weight loss programs and sign up for her free monthly newsletter to receive nutrition tips, healthy recipes, and more at http://www.reallivingnutrition.com
|
|
|
|
RELATED ARTICLES
Live the Life of a Civil War Soldier When you Drink your Mornin Coffee Civil War soldiers drank from large tin cups. Hot liquidfilled all the way up in a tin cup will burn yer lips. Soldiers needed at least an inch or two at the top. So theywould only fill it two-thirds full and let it cool a littleso they could tolerate it. Don't drink from old tin cupsthat you might find in an antique store. They have leadsolder. Buy a reproduction of one at a Civil War reenactment or from a Sutler who advertises in some of themilitary history magazines. Coffee boilers are large tincups with a handle on them. Some of them even have lids onthem. They hold 22-24 ozs. of liquid. They look like a cup that is a coffee pot. Roast Your Own Coffee - Secrets Revealed For years, the idea of roasting your own coffee beans has been kept a mystery by the coffee roasting industry. It had been deemed "too hard" or "too complicated". Well these are new times and the truth is out; it's easy, fun and economical and it can be done in a number of ways using items you probably already own! Those Elusive Coffee Beans! With the spread of various coffee beans into our lives, it can be more and more difficult to discern what you're buying at the market. And that's not surprising given the sheer numbers game. Coffee - How to Buy, Store, and Grind it for the Perfect Cup In the early days of the coffee craze, before the first Starbucks arrived in my town, I owned a tea and coffee house for several years. At the time, espresso was something new for most people, and a lot of my customers had questions. I decided to teach a class on coffee at the shop, and learned in the process that there are several misunderstandings about buying, storing, and grinding coffee that when corrected can lead to a much more enjoyable cup of coffee. Coffee and Asthma? Here are some facts about the relationship between coffee and asthma. Regular coffee drinkers have about 1/3 less asthma symptoms than those of non-coffee drinkers according to a Harvard researcher who studied 20,000 people. The Good, the Bad, and the Ugly of Coffee Consumption Coffee is heavily studied, but study results contradict one another. If science says that it is bad for you today, wait a day or two and another study will be published claiming the exact opposite findings. Coffee Is A Historic Beverage, And It Makes For A Great Gift Ahhhhh, coffee... a fantastic dark beverage that wakes us up in the morning. For some of us, it keeps us up during the day, or for late night study sessions. We drink it out of habit, we drink it from addiction, we drink it for flavor; whatever the reason, it is surely a popular beverage. So where did this famed drink come from? Brewing the Perfect Cup of Coffee Do you remember your first experience with coffee? I'm sorry to say that I do. All I remember is that it was powdered and freeze dried and worst of all, decaf. I remember sitting in a restaurant with my mother and stepfather asking a waitress for Sanka, and explaining to my mother that I'd had it before and avoiding her disapproving stare. What was wrong with a ten year old drinking coffee? It was Sanka for God's sake! Caffeine & Low Birth Weight Babies These studies begin to point the way to the more permanent damage that coffee drinking can inflict on the unborn. The use of caffeine during pregnancy has been widely studied. There is much evidence to suggest that caffeine is associated with low-birth weight and related problems. Tips For Choosing The Perfect Travel Mug A good travel mug is a must when you need to take your coffee or tea with you on the road. There are many different types of mugs available, so here are a few tips to consider before you purchase one. History of Instant Coffee Mention instant coffee to any connoisseur and you are sure to get a frown of disgust. Yet, who among us hasn't, after finding the coffee tin empty, scoured the cupboard in desperation with hopes of finding a long since misplaced jar or 'hotel packet' of instant coffee? And, after sighing in relief, relished in amazement that it is still good after all those years of obscurity, abandonment and outright neglect on the dusty top shelf at the back of the pantry. You haven't? Well maybe I just like to live dangerously. Home Coffee Roasting Home Coffee Roasting ? Makes all the difference Caffeine - I Bet You Didnt Know This! Health and Nutrition! What exactly is caffeine? It is a colorless, somewhat bitter substance that is found in coffee, tea, chocolate and cola. It is also in many over- the-counter medicines and in many diet/weight loss supplements. It is a stimulant and it is considered a psychoactive drug. It is the most widely consumed drug in this country. Drugmakers are required by law to list the amount of caffeine in their product, however, food and beverage companies do not have to. The caffeine that is taken out of coffee beans to produce decaffeinated coffee is then sold to drug companies and soft drink manufacturers. Coffee Club Membership Is A Joy For Coffee Lovers Coffee club membership is a joy for coffee lovers The coffee club concept is relatively new but is taking the world by storm. Reward yourself or your friends and relatives with coffee clubs by joining up and saving loads. Each month, you will get a shipment of coffee delivered direct to your door. This is a great way to taste new coffees, sample different varieties, find a brew that you really like and ultimately avoid a trip to the store to buy your favorite coffee. Automatic shipment is very convenient, especially if you like your coffee first thing in the morning because this means you will never run out when you need it the most. Campfire Coffee Recipes Want to know a few secrets to making a good cup of campfire coffee? There are lots of recipes for making coffee in a plain pot over a campfire or for your camping coffee pot. Try a few varieties to see what suits your taste the best. Here are a few good recipes to get you started so your morning or evening brew tastes good every time. Cappuccino Secrets: Creating the Perfect Foam Here is an article that tells the secret of creating the perfect foam with steamed milk for making a wonderful cappuccino. As you'll see creating the perfect foam isn't as easy as it may seem ... 6 Delicious Coffee Recipes Do you love coffee? Most of us do. In this article we will provide you with 6 recipes to enjoy your coffee a different way. We hope you enjoy it. English Coffee With English Tea being a very familiar term, English coffee may seem as contrary a term as Arctic bananas; however, England's impact on the coffee trade and the world of business is undeniable. The history of English coffee began in 1650 at Oxford University when a Lebanese immigrant opened the first coffeehouse on campus. Coffee For Your Health Many of us rely on coffee to get us going in the mornings, wake us up in the afternoons, and prepare us for that special business meeting. Go ahead, have a cup of coffee. It's much healthier than you may be thinking right now. Kenya Coffee History In Kenya coffee production dates back several hundred years. Coffee was originally discovered in Ethiopia, Kenya's neighbor to the north. Unfortunately, just as in other coffee growing regions of the world, the coffee trade in Kenya triggered heated and bloody battles over the prime growing lands. The Arabs, who monopolized the coffee trade for several hundred years, killed and enslaved many thousand Kenyans and put them to work in coffee production both in Kenya coffee fields and on Arabian coffee plantations.
|